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Stop the Addictions: BE FREE

Stop the Addictions and BE FREE! By Tina Black   Not long ago, God birthed a series of books in me. My son Justin and I are working on one called BE FREE. Originally my plan was to help people be free from prescription medication and all sorts of addictive substances, because of the obvious destruction they cause, but I realized there are other addictions just as destructive to our lives, including addictions to fear, stress, disorder, drama, discord, and perfection.   This blog series is a taste of what will be in that book, and I can’t wait to share it...

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8 Habits That Will Make You Happier

For the next 8 weeks, we’ll be talking about 8 habits that will make you happier.               Habit #1: Wake Up Early   Are you ready for the first one? Wake up early! Here’s the trick to waking up early: fall in love with mornings.   Studies show that the ability to focus and be creative peaks between 8 a.m. and 10 a.m. This is great news for me because I’ve always been an early bird. As I was growing up, my mom and dad always got up early and I would hear pots...

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